Daily reasons to quit your job and go your own way - Because you have too little time for sleep

Daily reasons to quit your job and go your own way

Because you have too little time for sleep

As you struggle to make time for your life outside of your long hours at work, something has to give.

Sometimes you get a full night’s sleep, sometimes you don’t.

You think you’re stronger than most, you think you’re sturdier than most, you think you can get away with less sleep than most, at least on occasion.

You can’t.

Get less than seven or eight hours sleep tonight, and you’re significantly impairing your concentration, memory and learning tomorrow.

Get less than seven or eight hours sleep night after night, and you’re significantly increasing your risk of cancer, strokes, heart attacks, obesity, diabetes and dementia.

By spending less time sleeping so that you can spend more time working, you’re significantly shortening your life.

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It takes courage to quit your job and go your own way

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About The Quit Work Project

I’m M        and I’m trying to convince myself to quit my job in 2020

I created The Quit Work Project to connect with others who are thinking the same way

Together we can quit our jobs and start living our true lives

The Quit Work Project is brought to you by Kootenay Village Ventures Inc.